Super Food Family Classics by Jamie OliverSuper Food Family Classics is the healthy-eating companion book to the hugely popular new series of Jamies Super Food, currently on Channel 4.
In this weeks episode Jamie serves up a delicious and nutritious feast for all the family: from strawberry buckwheat pancakes for breakfast to jumbo fish fingers for lunch and squash and sausage risotto for dinner - there really is something for everyone.
Freshen up your family favourites and expand your recipe repertoire to make your weekly menu something to shout about.
Sneak in extra veg with Squash Mac N Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines & Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge.
Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus theres a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your familys diet.
If youre looking for fresh ideas and an easy way to make healthy eating a part of everyday family life, Jamies Super Food Family Classics is the book for you.
Jamie's Super Food Family Classics
Registered in Ireland: WITH the arrival of a fifth child earlier this month, TV chef Jamie Oliver is qualified in more ways than one to talk about family food. Jamie Oliver and daughter Poppy. To see just how much goodness that is, every dish comes with detailed nutritional information, a calorie count as well as a run-down on the vitamins and minerals content. Oliver, who now has a qualification in nutrition, advises on the importance of good hydration, how to cut down on sugar and eat well. Jamie Oliver and children B uddy Bear and Petal. The latest arrival will, no doubt, have his own likes and dislikes but his parents are already equipped with an arsenal of tricks to get him eating his greens.
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Maureen: Maybe, but why would you and I buy it? Do you think this is the last one for you? Kirstin: It may well be. Maureen: The whole thing was ridiculous. And he had how many pages of avocado toast?
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