The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way by Eric ZielinskiThis is a thorough guide for using some of the basic essential oils to help soothe certain conditions like inflammation, anxiety, and skin disorders and includes details on several different essential oils and recipes for therapeutic blends and sprays. It is a great resource for someone who is just starting their journey with essential oils or someone who is well-versed in oils but is looking for more details on how to help chronic medical conditions using them.
*ARC provided by the publisher in exchange for my honest review.
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B for details. Eric Zielinski may be one of the reasons that essential oil usage is soaring. His website now draws more than half a million visitors each month, and his most recent book, The Healing Power of Essential Oils , is an Amazon best-seller. He always seemed to be battling some type of sickness or infection. At age 5, he developed a chronic stammering condition, which triggered even more self-consciousness and led to social anxiety. Those conditions were exacerbated by chronic pain, fatigue, gut issues, cystic acne, and depression, finally leading to suicidal thoughts.
Finding trustworthy health information can be difficult and confusing sometimes which is why we work so hard to present evidenced-based articles that have been carefully vetted. You will only find research-driven, easy to understand articles here. More than that, you see some common health myths debunked and examined step-by-step as we dig into the truth of living a healthy, abundant life. Biblical health and wellness includes many aspects and one of those is exercise and fitness. From high-intensity interval training, to workout routines for busy people the information will help you improve your physical fitness without hurting yourself. Sabrina, or Mama Z as her fans call her, has been an athlete all her life, and is a certified fitness instructor.