Quote by Shadi Kamal Kandil: “Sometimes I feel proud of myself, not because o...”
Facebook Makes You Feel Sad and Envy
I deleted my social media apps because they were turning me into an idiot
Can checking Facebook make you unhappy? Before i can answer that question i need to first give you a brief idea about the way your mind interacts with social networking sites. Most people check Facebook to see the new notifications and updates they got. According to motivation psychology one of the most powerful motivational sources is variable rewards where you can't really expect what you are going to find. Because most people can't really guess the types of updates they will find and because they can never know what they might find the next time they check their Facebook they get strongly motivated to check it every now and then. Do you remember the last time you ate so much that you weren't able to even look at the remaining food on the table?
Is your relationship with Facebook keeping you from being healthy? Between posts from your friends and family and status updates from pages you follow, you get an awful lot of input on a daily basis. But what does your relationship with Facebook do for you and your health and your self-esteem? Most of us check our Facebook news feed at the beginning of the day and what we find there can set the tone for our day, help us focus — or distract us from our goals. Your health, happiness and habits can be greatly affected by your Facebook feed. What is your Facebook feed doing to you? Think of Facebook pages the way you do your friends.
Read This If You Feel Like Social Media Is Making You Depressed I grew so envious of my Facebook friends that I didn't speak to any of them, like any of their statuses, or interact with I was hurting myself more than they were inadvertently hurting me. Bad news is there's not much we can do about it.
what does value system mean
Entrepreneur + Blog Tips
It was a few months after my graduation and I had just quit my job. I had a horrible boss and a toxic work environment at best. There were a few people there that made it bearable, but I digress. I graduated with honors from a university in Boston, volunteered, got involved in the departmental matters and everything, but there I was sitting in my apartment without a job for three months. In between looking for jobs and updating my resume and crap, I would find myself moseying over to Facebook from time to time. However, that came with a price. Constant images of success, happiness, new jobs, internships, vacations, pregnancies, and wedding engagements inundated me to no end.