Self Hatred Quotes (93 quotes)
I Hate Myself: 5 Ways to Combat Self-Loathing
But where do these feelings come from? How do they influence us? And how can we push past them to live a life free of the harsh attitudes of our inner critic? In their research, psychologists Dr. Even people who seem well-adjusted and well-liked in their social circles have deep-seated feelings of being an outcast or a fraud.
I hate my appearance, my mannerisms, my personality —everything. They both loved me and I remember spending equal time with both of them. But around the time I got to high school all of my jokes started being at my own expense, and my friends would get tired of my self-deprecating humor. A couple of people have told me it makes me difficult to be around—but, of course, that just makes me hate myself even more. I want to like myself, but I have no idea where to start. Any suggestions?
My work with clients is supportive, interactive and nonjudgmental. I keep asking myself , why do I hate myself so much. For the outsiders,im the kind of person they wish to be around. But to me, all I can think of is that negatives. Being judged by literally everyone for being skinny, lack of self confidence and anxiety issues. Feels like I'm just a huge ball of negativity whose existence meant nothing.
We all do it from time to time — at work, at school, with friends, on social media. But this act of constantly evaluating how you measure up can have a big impact on your mental health and how you see yourself. Before you know it, just looking at yourself in the mirror can trigger thoughts of self-hatred and frustration. These feelings can be particularly distressing if you already live with a mental health condition, such as anxiety or depression. Things might feel overwhelming right now, but trust us: You are worthy of love, especially from yourself.